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Miles’ 97 Motivational Strategies for your New Years Resolution
5 years ago

Miles’ 97 Motivational Strategies for your New Years Resolution

  1. Write down your goals.
  2. Create a fitness action plan.
  3. Devise a desirable reward.
  4. Set a completion date.
  5. Enter a competition.
  6. Enter a competition amongst your friends.
  7. Plaster motivational quotes …
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