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Chicken Cutlets with Strawberry-Avocado Salsa

This is the perfect healthy chicken recipe that is perfect for Summer time! You can either fire up the grill or cook this on the stove.  It’s simple, light, fresh, and delicious.   Yield: Serves 4 (serving size: 1 chicken cutlet and about 1/2 cup salsa)   Ingredients: 1 1/2 cups chopped strawberries 1/2 cup …

All About Women’s Bodybuilding

​​The images conjured up when you mention women’s bodybuilding are often flawed. When we speak of women’s bodybuilding, we’re not just talking about beefed up women with huge muscles. No, women’s bodybuilding is much more than that. Bodybuilding for women Bodybuilding for women means working out and sculpting a tight, toned body. It means losing …