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Chicken Cutlets with Strawberry-Avocado Salsa

This is the perfect healthy chicken recipe that is perfect for Summer time! You can either fire up the grill or cook this on the stove.  It’s simple, light, fresh, and delicious.   Yield: Serves 4 (serving size: 1 chicken cutlet and about 1/2 cup salsa)   Ingredients: 1 1/2 cups chopped strawberries 1/2 cup …

The Delicious and Nutritious Rocky Road Protein Bar

Proper nutrition is paramount to health and longevity. If you’re like most of us though, it can be hard to stick to eating strictly healthy foods especially when hunger starts gnawing at your willpower! Ghrelin is the hormone released by your brain that says “HEY, YOU ARE HUNGRY!” When that happens, it’s important to have …

Healthy Chicken Marsala

If you’re feeling stuck on your fitness journey, then you may need to take a look at your nutrition. Eating whole, healthy foods is so important when it comes to fueling your body. A great way to find some inspiration and motivation is to try new recipes. We love this healthy chicken marsala recipe and …