Personal Plans
Personal Plans
UP makes Healthy Living a
very simple habit.
UP offers a variety of meal plans easy to prepare that are accurately designed around your body type, needs, goals, and preferences.
You are able to switch plans at any time to give yourself variety.
We show you that eating for your goals doesn’t have to be boring or complicated
My Moves Work Outs for Faster Results
Workout Planner | Over 700 workouts to choose from |
Detailed Videos to coach you through your transformation
Just about everyone could
benefit from a Nutritionist but
not everyone can afford one.
Our UP programs bring you
scientifically designed and
proven diet plans starting at
less than 15₵ a day
Our UP online programs are
portioned to your unique
individual needs.
Whether it’s losing weight, bulking
up, or learning to eat healthy, with
UP you can always find a meal plan
that is easy to prepare and follow
down to that last pinch of salt!
Every fad fades; UP isn’t here for a
quick fix or a moment of stardom.
UP helps you make life-long changes
for life-long results, and we have the
highest accredited nutritionists to
make sure that happens.
UP wants you to understand why certain foods are better or how a workout is building muscle.
But we get it, not everyone got an “A” in Biology or Anatomy.
We keep it a simple science for you; so you can understand the reason behind the rhyme
Easily track your results to keep you motivated
My Meals screen
Your plan is displayed with options to exchange foods for preferences
My Log screen
Keep a food and exercise journal, sync with fitbit and supported wearables
Workout Planner
Plan and track your workout schedule in a list or a calendar view.
Exercise Database
Find your favorite exercises from our database of nearly 1,000 exercise videos.
Exercise Details
Watch videos of each exercise movement and follow instructions, sets, reps, weight, speed, distance and etc
My Goal screen
Keep track of your weight changes and goals
Today’s Summary screen
Gives you a summary of today’s activities and totals
Messaging
Receive daily fit tips and inspirational messages
Grocery List screen
View and manage your healthy food list for shopping
Bar Code Scanner
Add custom foods easily from nutritional labels
Choose your goal and we'll do the rest.
Lose Fat
Looking to lose that 10-20 lbs of extra weight? We can help you lean out and build the right definition.
Optimize
Have you plateaued? Optimize
your health at your current weight
and activity.
Bulk Up
Looking to add more muscle or get conditioned for a sport? We know what meals you need to get ripped.
Transformation
Struggling with making a change to the way you look and eat? We can make you thin in a healthy way with lasting results.
Ultimate Phitness - Pricing Options
My Moves Workout Videos Included in All Plans For Faster Results
Ultimate Phitness Pass Pricing
Ultimate Phitness Club Pricing Subscribe and Save Anytime
One Time Activation Fee $25.00 usd
Includes FREE activation for family members and friends add-ons
Both UP Pass and UP Club memberships are offered in 3 levels of access. Each level comes with different meal templates Bromwich to choose. Our most popular plans are included with our entry level bronze membership. Our silver packages adds, for example. our JumpStarts Wich give you ahead start in the first 14-21 days of your journey. If you need more specialized plans, check out our gold package. Scroll below to see Wich group works best for you. You can always change your plan as your needs change
| Choose Your Plan |
BRONZE Pass $14.98 (monthly) |
SILVER Pass $19.98 (monthly) |
GOLD Pass $24.98 (monthly) |
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| 30 Day Healthy Weight Loss |  |
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| Allergy – Chicken Egg | |
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| Allergy – Cow Milk | |
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| Allergy – Fish I Shell Fish | |
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| Allergy – Peanut | |
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| Allergy – Pine Nut | |
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| Anti Aging | |
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| Asian Explosion | |
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| Athletic Training | |
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| Cancer Prevention | |
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| Child – Healthy Growing Habits 9-13 y | |
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| Child – Healthy Habits 4-8 years | |
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| Child – Healthy Start 2-3 years | |
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| Child – Healthy Teens 14-18 years | |
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| Child – Low Cholesterol 9-18 years | |
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| Detox Women 3.4 Day, Fruit | |
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| Detox Women 14 Day, Lean Meat | |
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| Detox Women 14 Day, Vegetarian | |
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| Detox Women 21 Day Jump Start, Fruit | |
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| Detox Women 21 Day J S, Lean Meat | |
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| Detox Women 21 Day J S, Veggie | |
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| Detox Men 14 Day, Fruit | |
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| Detox Men 14 Day, Lean Meat | |
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| Detox Men 14 Day, Vegetarian | |
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| Detox Men 21 Day J S, Lean Meat | |
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| Detox Men 21 Day Jump Start, Veggie | |
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| Gluten Free | |
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| Healthy Soy | |
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| Heart Disease Prevention | |
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| Heart Healthy Living | |
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| High Fiber | |
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| Immune Booster | |
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| Intermittent Fasting – 16:8 | |
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| Intermittent Fasting – 5:2 | |
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| Intermittent Fasting – Alternate Day | |
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| Ketogenic | |
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| Kosher | |
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| Lactose Intolerant | |
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| Lean and Tone Physique | |
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| Low Carb – All American | |
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| Low Carb – Fast Food | |
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| Low Carb – Hispanic | |
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| Low Carb – Italian | |
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| Low Carb Lifestyle | |
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| Low Cholesterol | |
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| Low Glycemic | |
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| Low Sodium Stroke Prevention (DASH) | |
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| Mediterranean | |
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| Moms – Healthy Breastfeeding | |
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| Moms – Post Pregnancy Hormone | |
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| Balance | |
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| Moms – Post Pregnancy Weight Loss | |
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| Moms – Prenatal | |
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| Muscle Builder | |
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| North Beach Phase One | |
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| North Beach Phase Two | |
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| On The Go | |
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| Organic Low Carb | |
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| Organic Low Fat | |
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| Osteoporosis Prevention | |
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| Paleo Lifestyle | |
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| Stable Blood Sugar | |
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| Sustained Energy | |
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| Vegan Lifestyle | |
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| Vegetarian Lifestyle | |
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| Wheat Sensitivity | |
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| Women’s Healthy Aging | |
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I love how easy it is to follow the recipes
Mary Jane Miller MT
The first 2 weeks were a bit rough but now I really see the benefits to stick to the regime. I have so much energy, even my kids have noticed it.
Primo Rodriguez CA
It took me a couple of tries to follow the meal plans but after seeing the results I now follow them religiously.
Ana Briati NY
