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Healthy Chicken Recipe

Chicken Cutlets with Strawberry-Avocado Salsa

This is the perfect healthy chicken recipe that is perfect for Summer time! You can either fire up the grill or cook this on the stove.  It’s simple, light, fresh, and delicious.


Yield: Serves 4 (serving size: 1 chicken cutlet and about 1/2 cup salsa)



1 1/2 cups chopped strawberries

1/2 cup diced peeled ripe avocado

2 tablespoons minced seeded jalapeño pepper

2 tablespoons chopped fresh cilantro

2 teaspoons fresh lime juice

3/4 teaspoon kosher salt, divided

1 tablespoon olive oil

4 (4-ounce) chicken breast cutlets

1/4 teaspoon freshly ground black pepper

4 lime wedges



1.       Combine strawberries, avocado, jalapeño, cilantro, lime juice, and 1/4 teaspoon salt in a small bowl; toss to combine.

2.       Heat a large skillet over medium heat. Add oil to pan and coat. Sprinkle chicken with remaining 1/2 teaspoon salt and pepper. Add chicken to pan; cook 3 minutes on each side or until done. (or you can grill the chicken on the barbeque)  

3.       Divide chicken among 4 serving plates, and spoon salsa evenly over each serving. Garnish each serving with a lime wedge.


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