These Homemade Protein Bars are a great healthy snack or breakfast option when you are short on time because you can make them ahead of time and eat whenever you need something quick.


1 cup Gluten Free Rolled Oats
1/4 cup Natural Creamy Almond Butter
1/2 cup Cold Coffee (we used Trader Joe’s Cold Brew Coffee Concentrate)
3 scoops Natural Vanilla Whey Protein Powder (we used Optimum Nutrition)
1/2 tbsp Organic Honey

  1. Combine all ingredients into one big bowl. Mix the ingredients together until everything is completely blended.
  2. Then scoop out the dough into a brownie pan or a small rectangle tupperware container
  3. Refrigerate for 30 minutes and then cut into 8 pieces. You can then store them in the tupperware or choose to individually package each bar to make it an even easier quick snack to grab. Store in the refrigerator.

Protein Bars

Yield: 8 servings

Nutritional Breakdown Per Bar:

Calories: 139
Fat (g): 5.6
Carbs (g): 11.4
Protein (g): 12.2

Variations: With this recipe, you can change up the flavor by using a different protein powder flavor or even using a different nut butter!