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97 Motivational Strategies for Completing Your New Year’s Resolutions

When it comes to completing your New Year’s resolutions, it’s essential that you set yourself up for success. Here are 97 motivational strategies for completing them, and are a great way to make sure that you’re on track. Write down your goals. Create a fitness action plan. Devise a desirable reward. Set a completion date. …

Boost Your Energy

Finding ways to boost your energy is important, but it can feel challenging at times. If you’re feeling fatigued and overwhelmed, then there are some things that you can do to set yourself up for success. Below we will discuss the reasons why most people don’t have enough energy and the three pillars of energy …