As a teen, most of us don’t even care if we’re eating right or begin to understand the implications of unhealthy eating habits. As we age, however, we do begin to notice the effects of improper exercise, poor eating habits, and how they affect our health.
Today, as the baby boomers begin their retirement years, health concerns and questions are on the rise. These aging boomers are more concerned than any previous generations about their health, their ability to maintain their skills, and how their diet affects their health.
You don’t have to be a doctor to understand the relationship between too much consumption of food and health disorders. Let’s talk about some of the negative consequences that can result from an unhealthy diet.
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